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Events (Upcoming/Current)
Don't miss out on this opportunity. Let's achieve our goals together.
Our Fitness Boot Camp is a 1-hour outdoor event which is created to increase strength and fitness through a variety of intense group workout. It is also designed to push the participants harder than they would push themselves. A typical Fitness Boot Camp usually runs in the following order: orientation, warm up, workout (which usually include push ups, plyometrics, squats, lunges, speed training, strength training, obstacle courses, team challenges and individual challenges) followed by cool down and stretching.
Required documents for the Boot Camp
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